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Cutting New Grooves Over Bad Vibes on our Plastic Brain

JP Moreland shares with Mike Keas how twice he was incapacitated for months by panic attacks and anxiety. His new book, Finding Quiet, seeks to make the most of his suffering, condensing the crucial lessons learned from his research. In this episode, JP outlines some practices that can heal and retrain the brain. Show Notes 01:00 | “Cutting new grooves” Read More ›

MRI or magnetic resonance image of head and brain scan. Close up view

How the Injured Brain Heals Itself

Our Amazing Neuroplasticity

You get a paper cut and over time your body heals it. The brain can also both adapt and heal itself. How can we facilitate this healing in patients with brain challenges? We address that question today on Mind Matters. Show Notes 01:15 | Introduction 02:25 | Brain Healing and Repair 04:50 | Neuroplasticity 06:00 | Nature of Addiction 07:45 Read More ›